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An Art Therapy Cookbook

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Category Archives: art therapy

My hands speak for themselves

May 29, 2016by christabrennan 3 Comments

Our hands are an integral part of our daily experience and have the power to harm or help. This project is a twist on the self-portrait by putting the focus […]

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Addiction, art therapy, Mental Health, Uncategorized

2D to 3D: Transforming dimensions

May 30, 2015by christabrennan Leave a comment

Low on supplies? Well you’re in luck, because for this project all you need is some construction paper, tape, scissors, and stapler. Simple as this project may be, it helps […]

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Addiction, art therapy, counseling, Mental Health

The God Box

May 15, 2015by christabrennan 3 Comments

The God Box, also known as an Acceptance Box is a container that holds lists of things you need to give over to your higher power. We all fixate on […]

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Addiction, art therapy, counseling, Mental Health

Blind Contour: A practice in intimacy

March 10, 2015by christabrennan 2 Comments

All too often our interactions with other people are rushed, unintentional, or fake. Sometimes we fill the space between us with noise and meaningless chatter. A buffer to protect us from uncomfortable […]

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Addiction, art therapy, counseling, Mental Health

Totem Poles

March 3, 2015by christabrennan 4 Comments

Our lives have many chapters and milestones. Sometimes we can’t see the forest for the trees and we need to take a step back to gain some perspective. This project […]

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Addiction, art therapy, counseling, Directives with clay, Mental Health

Tibetan Prayer Flags

August 31, 2014by christabrennan Leave a comment

We are all on a journey. And on this journey we may encounter deserts, mountains and bogs. If we only see the mountain as an obstacle, we miss out on […]

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Addiction, art therapy

Self-portraits in Drama Therapy

August 28, 2014by christabrennan 2 Comments

One of the most challenging forms of creative expression is the self-portrait. The self-portrait can cause one to feel simultaneously exposed yet empowered; with each new portrait conveying a different […]

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Addiction, art therapy, counseling, Drama Therapy, Mental Health

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Recent Posts

  • Magazine inspired creative writing
  • My hands speak for themselves
  • 2D to 3D: Transforming dimensions
  • The God Box
  • Blind Contour: A practice in intimacy

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