My hands speak for themselves
Our hands are an integral part of our daily experience and have the power to harm or help. This project is a twist on the self-portrait by putting the focus […]
Category Archives: art therapy
2D to 3D: Transforming dimensions
Low on supplies? Well you’re in luck, because for this project all you need is some construction paper, tape, scissors, and stapler. Simple as this project may be, it helps […]
The God Box
The God Box, also known as an Acceptance Box is a container that holds lists of things you need to give over to your higher power. We all fixate on […]
Blind Contour: A practice in intimacy
All too often our interactions with other people are rushed, unintentional, or fake. Sometimes we fill the space between us with noise and meaningless chatter. A buffer to protect us from uncomfortable […]
Totem Poles
Our lives have many chapters and milestones. Sometimes we can’t see the forest for the trees and we need to take a step back to gain some perspective. This project […]
Tibetan Prayer Flags
We are all on a journey. And on this journey we may encounter deserts, mountains and bogs. If we only see the mountain as an obstacle, we miss out on […]
Self-portraits in Drama Therapy
One of the most challenging forms of creative expression is the self-portrait. The self-portrait can cause one to feel simultaneously exposed yet empowered; with each new portrait conveying a different […]
